Weigh In record (no journal entry) for 11 June 2018
|
101.4 kg
Lost so far: 11.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
288 kcal
|
Fat: 5.25g | Prot: 32.34g | Carbs: 32.73g.
Lunch: Acelga, Jasmine Proteína Texturizada De Soja, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Repolho Verde Cozido, Pepino (Descascado), Tomates. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viniciusernandes's Weight History
|