Weigh In record (no journal entry) for 11 June 2018
|
91 kg
Lost so far: 15 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
283 kcal
|
Fat: 11.23g | Prot: 5.50g | Carbs: 39.18g.
Breakfast: Chocolate 70% Cacau (30g). Lunch: Arroz Branco (Cozido). more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HermioJr's Weight History
|