Weigh In record (no journal entry) for 11 June 2018
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80.7 kg
Lost so far: 13 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 37.78g | Prot: 90.66g | Carbs: 75.03g.
Lunch: 콩나물무침, 무생채, 어묵볶음, 공기밥, 쭈꾸미볶음. Dinner: CU 장충동 부드러운 순살 족발. more...
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Losing 0.8 kg a Week
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silvy883's Weight History
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