Weigh In record (no journal entry) for 11 June 2018
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 35.86g | Prot: 83.30g | Carbs: 184.05g.
Breakfast: San Fernando Hamburguesa, Mostaza, Libby's Ketchup, Carter Papas al Hilo, Ciabatta, Plátano, Herbalife Batido. Lunch: Ambrosoli Full Cherry, Ensalada de Lechuga con Verduras Variadas, Zumo de Limón, Sopa de Fideos con Carne de Vacuno, Espaguetis de Trigo (Cocidos), Huevo Cocido, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: La Ibérica Pastillas Fondant, Victoria Soda V, Sopa de Fideos con Carne de Vacuno. more...
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1705 kcal
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Exercise:
Body Pump - 40 minutes, Running (jogging) - 8/kph - 42 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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licet1990's Weight History
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