Dewa Ayu Putri's Journal, 11 Jun 18

Weigh In record (no journal entry) for 11 June 2018
60 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:
1447 kcal Fat: 33.51g | Prot: 65.74g | Carbs: 217.40g.   Breakfast: Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Nasi Putih. Lunch: Es Krim Vanila Ringan (Sajian Lunak), Kentang Goreng. Dinner: Bakso Ikan, Es Teh, Ikan, Nasi Putih. Snacks/Other: Indomilk Susu UHT Coklat, Kapal Api Grande, Pisang Goreng. more...
Losing 1.0 kg a Week

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Dewa Ayu Putri's Weight History


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