Weigh In record (no journal entry) for 11 June 2018
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67.9 kg
Lost so far: 13.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 36.59g | Prot: 57.78g | Carbs: 58.54g.
Lunch: Spoleto Tomate, Ragazzo Alface Americana, Chuchu, Ovo Cozido, Aspargos, Quero Feijão Carioca, Caldo de Feijão. Dinner: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Seven Boys Bisnaguinha Integral, Predilecta Goiabada. more...
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Losing 2.8 kg a Week
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deilma santos's Weight History
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