Weigh In record (no journal entry) for 11 June 2018
|
174.6 kg
Lost so far: 32.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1557 kcal
|
Fat: 122.70g | Prot: 99.33g | Carbs: 13.56g.
Breakfast: Rockstar Inc Pure Zero Punched, Great Value Garden Vegetable Cream Cheese, Great Value Jumbo White Eggs. Lunch: Great Value Pepperoni, Frigo Cheese Heads Original String Cheese. Dinner: Organic Valley Organic Brown Eggs (Jumbo), Celery, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Hormel Real Bacon Bits 50% Less Fat, Dole Green Onion. more...
|
Gaining 0.1 kg a Week
|
Comments
12 Aug 18 by member: JackieSpahr
|
Ran off and had a wild adventure.... No.. Really my schedule changed at work put me in a funk and fell off the gym and eating.. Gained some weight.. But been back to me to the last few days
13 Aug 18 by member: Michelle450to
|
Mind you keto without measuring... But literally ate the same thing every day not healthiest but I had felt under the weather with my stomach and off work cause if it and I was like yah know what.. I can do this.
13 Aug 18 by member: Michelle450to
|
Been missing you Michelle! Glad you're back!
13 Aug 18 by member: TomLong
|
13 Aug 18 by member: Michelle450to
|
14 Aug 18 by member: gaelicgal
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michelle450to's Weight History
|