jennifer4you's Journal, 10 Jun 18

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Weigh In record (no journal entry) for 10 June 2018

83.4 kg Lost so far: 12.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:

2086 kcal

Fat: 82.43g | Prot: 122.37g | Carbs: 205.65g. Breakfast: Vers Geperst Sinaasappelsap. Lunch: AH Kipfiletreepjes. Dinner: Brie, AH Wit Frans Stokbrood. Snacks/Other: Tony’s Chocolonely Melk Karamel Zeezout. more...

2197 kcal

Exercise: Walking (moderate) - 5/kph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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jennifer4you's Journal, 10 Jun 18

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jennifer4you's Weight History