Weigh In record (no journal entry) for 11 June 2018
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69.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 55.71g | Prot: 72.25g | Carbs: 168.60g.
Breakfast: Carrefour Bio Lait Demi-Écrémé, Kiwi, Gerblé Confiture Myrtille sans Sucres Ajoutés, Crêpe Ordinaire, Crêpe au Sucre. Lunch: Steak de Bœuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Épinard. Dinner: Thé sans Sucre, Pain de Mie, Carrefour Yaourt et Fruits 0%, St Môret Ligne & Plaisir 9%, Tomates, Carrefour Betteraves Rouges, Avocat. Snacks/Other: Gerblé Confiture Myrtille sans Sucres Ajoutés, Pain de Mie, Andros Compote Pomme Mangue sans Sucres Ajoutés. more...
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Losing 0.2 kg a Week
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Lestralle's Weight History
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