Weigh In record (no journal entry) for 11 June 2018
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83 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 8.11g | Prot: 17.42g | Carbs: 6.80g.
Breakfast: Жареная или Запеченная Курица, Ашан Печенье Злаковое, Слата Сыр Фитнес Чиз 25%. more...
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Losing 1.4 kg a Week
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Ленчик))'s Weight History
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