Weigh In record (no journal entry) for 11 June 2018
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56.4 kg
Lost so far: 7.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 55.54g | Prot: 61.00g | Carbs: 171.93g.
Breakfast: Здравник Цикорий Растворимый, Помидоры, Колбаса. Lunch: Помидоры, Шашлык из Свинины. Dinner: Черешня, Домик в деревне Молоко 0,5%, Оладьи. Snacks/Other: Нектарины, Магнат Мороженое Миндаль . more...
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Gaining 3.5 kg a Week
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