Weigh In record (no journal entry) for 11 June 2018
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57 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 40.75g | Prot: 45.49g | Carbs: 99.86g.
Breakfast: Nimet Kepekli Galeta. Lunch: Sade Yoğurt (Tam Yağlı Süt). Dinner: Siyah Zeytin, Yumurta Omleti. Snacks/Other: Kuru Hurma, Pınar Yarım Yağlı Süt, Fındık, Kepekli Ekmek, TekSüt Light Süt. more...
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Losing 1.0 kg a Week
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begümçiğdem's Weight History
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