Clutha's Journal, 15 May 10

41.6%
104.1 kg Lost so far: 7.0 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2010:
460 kcal Fat: 16.43g | Prot: 20.27g | Carbs: 61.84g.   Breakfast: Jam Preserves, Butter, British Style Crumpets. Lunch: All Natural Edamame. more...
Losing 1.9 kg a Week

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Clutha's Weight History


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