Weigh In record (no journal entry) for 10 June 2018
|
75.4 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
2328 kcal
|
Fat: 120.67g | Prot: 82.20g | Carbs: 230.14g.
Breakfast: La Serenísima Dulce de Leche Clásico, Tholem Queso Untable Clásico, Lactal Pan Lactal Salvado, Georgalos Granola con Pasas, Café, SanCor Yogur Bebible Yogs. Lunch: Tira de Asado, Ensalada de Verduras Mixtas, Chorizo, Chorizo, Coca-Cola Coca-Cola, Empanada de Carne, Pan Blanco. Snacks/Other: Coca-Cola Coca-Cola Zero, Pochoclo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|