Weigh In record (no journal entry) for 10 June 2018
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58 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 39.46g | Prot: 27.87g | Carbs: 94.54g.
Breakfast: Limon Suyu, Avokado, Kepekli Ekmek, Sürülmelik Peynir, Yağsız Kızarmış Yumurta. Lunch: Pınar Light Yoğurt, Zeytinyağlı Börülce, Makarna. Dinner: Magnum Mini Badem. Snacks/Other: Magnum Mini Badem, Şekersiz Türk Kahvesi. more...
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Gaining 1.4 kg a Week
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dumanbsr's Weight History
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