Weigh In record (no journal entry) for 10 June 2018
|
49.9 kg
Lost so far: 8.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
|
|
1517 kcal
|
Fat: 42.54g | Prot: 97.25g | Carbs: 148.65g.
Breakfast: Pan Francés, Queso Gouda o Edam, Salchicha de Cerdo (Ahumado), Huevo Frito, Herbalife Batido. Lunch: Cerveza, Choclo, Cebollas Rojas, Ceviche. Dinner: Tequeños, Verduras Salteadas, Pollo (sin Comer la Piel), Sopa Wantán. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|