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se calhar aumentei demasiado as calorias. vou ter de reajustar...
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 71.99g | Prot: 46.07g | Carbs: 17.39g.
Breakfast: Limiano Queijo Fatiado, Continente Bacon Fatiados Express, Ovo, Celeiro Óleo de Coco. Dinner: Hellmann's Maionese, Ovo, Azeite Extra-Virgem, Queijo Feta, Pimentões Vermelhos, Picles, Azeitonas Pretas, Camarão Cozido. more...
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1763 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes. more...
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Gaining 2.8 kg a Week
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Rakelisy's Weight History
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