Weigh In record (no journal entry) for 10 June 2018
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55.9 kg
Lost so far: 7.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 33.57g | Prot: 64.13g | Carbs: 119.55g.
Breakfast: Кофе, Две Палочки Ролл Горячий Краб. Lunch: Скумбрия Холодного Копчения, Вологодская Ягода Щавелевый Суп, Красные Помидоры. Dinner: Домик в деревне Молоко 0,5%. Snacks/Other: Черешня. more...
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Gaining 0.8 kg a Week
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