Weigh In record (no journal entry) for 10 June 2018
|
100 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
2008 kcal
|
Fat: 79.19g | Prot: 110.06g | Carbs: 214.43g.
Breakfast: Meia Torrada, Café Expresso, Condi Gelatina Light. Lunch: Montalva Salsicha Brasileira, Continente Feijão Preto Cozido, Picanha, Arroz Branco, Café Expresso. Dinner: Sopa de Legumes, Condi Gelatina Light, Gelados de Morango. Snacks/Other: Gelados de Morango, Atkins Brownie de Chocolate, Chá (Infusão), Café Expresso, Condi Gelatina Light, Pão Torrado, Merenda Mista, 7UP 7Up Free. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|