Weigh In record (no journal entry) for 10 June 2018
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74.6 kg
Lost so far: 4.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 111.95g | Prot: 157.28g | Carbs: 125.23g.
Breakfast: Ostrovit Białko Serwatkowe, Ekołukta Jogurt Jagoda, Polana Twaróg Półtłusty. Snacks/Other: Zwykłe Piwo, Grycan Lody Śmietankowe, Trufla, Smalec, Świeża Kiełbasa Wieprzowa, Jajko, MAGA Surówka Obiadowa. more...
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Losing 0.7 kg a Week
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