Weigh In record (no journal entry) for 26 July 2012
|
80.3 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
315 kcal
|
Fat: 8.00g | Prot: 34.50g | Carbs: 25.30g.
Breakfast: Pink Salmon, Flour Tortillas (Fajita Size), 100% Liquid Egg Whites, Crumbled Blue Cheese. Snacks/Other: Athletic Greens, Water. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|