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kmaxwell08
Journal
15 May 10
kmaxwell08's Journal, 15 May 10
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Weigh In record (no journal entry) for 15 May 2010
56.6 kg
Lost so far:
12.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2010:
1360 kcal
Fat: 55.59g | Prot: 67.73g | Carbs: 151.01g.
Breakfast:
diet coke, tomatoes, lettuce, hamburger bun, turkey burger.
Dinner:
frozen broccoli great value, corn, Pan Seared Tilapia.
Snacks/Other:
snow cone.
more...
1700 kcal
Exercise:
Housework - 1 hour, Shopping - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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kmaxwell08's Weight History
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