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體重60.3
體脂28.5
體水量51.4
肌肉23.9
骨頭2.6
基代1536
我就知道😤😤😤
今天要吃素了
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60.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 31.22g | Prot: 32.26g | Carbs: 96.89g.
Breakfast: 光泉 鮮奶, 茶裏王 台式綠茶, 總統牌 起司片, 早安美芝城 培根貝果. Dinner: 全聯 甘藍, 蛋花湯, 玉米筍, 番茄. Snacks/Other: 愛之味 分解茶（秋薑黃）. more...
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Gaining 4.2 kg a Week
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Yi Fan1027's Weight History
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