Weigh In record (no journal entry) for 09 June 2018
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102.7 kg
Lost so far: 9.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 93.14g | Prot: 128.66g | Carbs: 20.27g.
Breakfast: Butter, Boar's Head Black Forest Deli Ham, Monterey Jack Cheese, Eggland's Best Large Grade A Eggs. Lunch: Pulled Pork. Snacks/Other: American Cheese. more...
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Losing 0.1 kg a Week
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