Weigh In record (no journal entry) for 09 June 2018
|
89.4 kg
Lost so far: 14.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 7.11g | Prot: 56.11g | Carbs: 100.45g.
Breakfast: Mango, XL Nutrition Healthy Weight Loss Shake (Vanilla). Lunch: Slenderplan Chicken Soup. Dinner: XLS Nutition Healthy Weight Loss Shake (Chicolate). Snacks/Other: Bananas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samanthalondon's Weight History
|