Weigh In record (no journal entry) for 09 June 2018
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54.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 128.75g | Prot: 72.82g | Carbs: 37.81g.
Breakfast: Pura Vida Sementes de Chia, Celeiro Óleo de Coco, Panquecas keto com queijo creme. Lunch: Amêndoas, Jubileu Chocolate Plus Noir 85%, Nozes de Nogueira, Canderel Cankao, Abacate. Dinner: Azeitonas Pretas, Picles, Pimentões Vermelhos, Queijo Feta, Azeite Extra-Virgem, Bacalhau no Forno ou Grelhado. Snacks/Other: Amêndoas. more...
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Gaining 1.9 kg a Week
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Rakelisy's Weight History
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