Weigh In record (no journal entry) for 09 June 2018
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91.2 kg
Lost so far: 5.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 55.87g | Prot: 67.13g | Carbs: 126.84g.
Breakfast: Schwarzwälder Schinken, Kaufland Vollkorn Toast, Gouda, Jogging Frischkäse-Fass mit Mildem Joghurt, Kaffee mit Milch. Lunch: Gemischter Salat mit Dressing, Sauce Bearnaise, Maredo Steakhaus-Pommes Frites, Real Quality Putenschnitzel Paniert. Snacks/Other: Veltins Pilsener. more...
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Gaining 0.4 kg a Week
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lossi1967's Weight History
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