Weigh In record (no journal entry) for 09 June 2018
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80.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 41.48g | Prot: 35.66g | Carbs: 191.21g.
Breakfast: Balocco Cruschelle, Caffè Latte. Lunch: Pesca Noce, Pasta Crudaiola. Dinner: Coca-Cola Coca-Cola Zero (Lattina), Panzerotto Fritto. Snacks/Other: Muffins ai Mirtilli, Cabrioni Wafer al Cacao, Caffè Zuccherato, Taralli. more...
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Losing 0.2 kg a Week
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Michele Perrella's Weight History
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