Weigh In record (no journal entry) for 09 June 2018
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80.6 kg
Lost so far: 13 kg.
Still to go: 80.6 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 1.26g | Prot: 49.57g | Carbs: 28.30g.
Breakfast: Body & Fit Pure Psyllium Husk Vezels, DieetPro Eiwitshake, Lidl Magere Yoghurt. Snacks/Other: Bleekselderij, Broccoli, Komkommer, Citroen. more...
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Gaining 0.3 kg a Week
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j.eikenhorst's Weight History
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