TMBoonstra's Journal, 09 Jun 18

💪💃😁
yes!!! weer een kilogetal lager!!
108.9 kg Lost so far: 0.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:
820 kcal Fat: 35.37g | Prot: 22.81g | Carbs: 96.85g.   Breakfast: Nature's Gift Gedroogd Fruit en Pittenmix, Holland & Barrett Kokosschaafsel, Jumbo Havermout Fijne Vlokken. Lunch: AH Bruine Bollen, AH Rucola, Jumbo Rauwkostmix Naturel, Club Salade Kartoffel Salade. more...
81 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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TMBoonstra's Weight History


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