Weigh In record (no journal entry) for 09 June 2018
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 97.78g | Prot: 151.00g | Carbs: 208.98g.
Breakfast: Carrefour Chocolat Noir 90%, Oeuf, Bulk Powders Avoine, Markal Graines de Chia, Carrefour Framboise, Bulk Powders Cacao. Lunch: Carrefour Bio Biscottes Complètes, Puget Huile d'olive Vierge Extra Bio, Fleury Michon Blanc de Dinde (40g), Cabillaud, Vermicelles Patate Douce, Haricots Verts(Congelés), Tomates. Dinner: Bjorg Avoine Complet, Carrefour Chocolat Noir 90%, Chabrior Biscottes Complètes, Fleury Michon Blanc de Dinde (40g), Carrefour Poivrons Lanière, Bulk Powders Peanut Butter, Filet de Poulet, Nu3 Konjac. more...
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Losing 0.7 kg a Week
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