altri 400 grammi e ci sono riuscito
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72.4 kg
Lost so far: 2.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 42.71g | Prot: 112.22g | Carbs: 285.73g.
Breakfast: Master Crumble Mixed Fruit Muesli, Zucchero, Dolciando & Dolciando Biscotti Cereali Frutta e Fibra, Kalos Yogurt Greco alla Fragola, Tre Mulini Bran Sticks. Lunch: Daily Bread American Sandwich Classic, Valsolata Petto di Pollo Grigliato in Gelatina, Zi Mari Pasta Caserecce. Dinner: Ca' Bianca Crackers Integrali, Insalata Mista, Sword Pangasio Filetti. Snacks/Other: Algida Cornetto Enigma, Grana Padano Grana Padano, Kalos Yogurt Greco Vaniglia. more...
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Losing 2.1 kg a Week
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mmollica82's Weight History
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