Weigh In record (no journal entry) for 15 May 2010
|
69.2 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 50.07g | Prot: 82.98g | Carbs: 142.44g.
Breakfast: 2% Fat Milk, Banana, Creamy Peanut Butter. Lunch: Navels Oranges, Meal Replacement Bar - Chocolate Peanut Butter Bar. Dinner: Pro Performance 100% Whey Protein - Chocolate, 2% Fat Milk, Tabbouleh (Bulgar with Tomatoes and Parsley). Snacks/Other: Grilled Chicken Breast, Red Delicious Apple (Large). more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|