Weigh In record (no journal entry) for 08 June 2018
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91.3 kg
Lost so far: 26 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 125.70g | Prot: 97.65g | Carbs: 29.81g.
Breakfast: Óleo de Coco Extra Virgem, Nata, Café. Lunch: Banha de Porco, Tomates, Cenouras, Batata Inglesa Cozida, Bacon, Paleta Bovina. Dinner: Espinafre Nova Zelândia, Cozido, Sadia Queijo Mussarela (40g), Danubio Cream Cheese Tradicional, Ovo, Scala Queijo Colonial, Aurora Salame. Snacks/Other: Estrela do Oriente Amêndoa Torrada e Salgada. more...
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Losing 4.7 kg a Week
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rakielzinha's Weight History
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