castlegull's Journal, 08 Jun 18

Weigh In record (no journal entry) for 08 June 2018
139.9 kg Lost so far: 35.2 kg.    Still to go: 49.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:
1478 kcal Fat: 65.00g | Prot: 46.00g | Carbs: 174.00g.   Breakfast: Dunkin' Donuts Sausage, Egg & Cheese on Croissant, Dunkin' Donuts Freshly Brewed Sweetened Iced Tea. Lunch: Starbucks Garden Tuna Salad Wrap. Snacks/Other: Cosi Strawberry-Banana Fruit Smoothie (Grande). more...
Losing 5.7 kg a Week

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castlegull's Weight History


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