Weigh In record (no journal entry) for 08 June 2018
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54.8 kg
Lost so far: 4.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 62.54g | Prot: 125.85g | Carbs: 109.49g.
Breakfast: Pingo Doce Pão Shape, Terra Nostra Queijo Flamengo Light. Lunch: Febras, Molho Vinagrete, Ovo Estrelado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pêssegos, Sondey Bolachas de Arroz, Continente Milho Doce, Pimentões Vermelhos, Tomates Cereja, Kiwi, Clara de Ovo, Terra Nostra Queijo Flamengo Light, Alface, Pingo Doce Atum Ao Natural, Ovo Cozido. Snacks/Other: Myprotein Protein Wafers, Myprotein Chocolate Protein Clusters. more...
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Losing 0.2 kg a Week
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Tcorisca's Weight History
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