Weigh In record (no journal entry) for 05 May 2018
|
60.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 39.71g | Prot: 69.42g | Carbs: 118.88g.
Breakfast: Americano Coffee, Espresso Coffee, Bonne Maman Raspberry Jam, Scott's Porridge Oats. Lunch: Cappuccino, Garlic , Sour Cream, Tesco Cherry Tomatoes, Tesco Cucumber, Chicken Wing. Dinner: Jams and Preserves , Cottage Cheese . more...
|
|
484 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, 10000 steps - 1 hour, Apple Health - 22 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
b.rimutea's Weight History
|