Weigh In record (no journal entry) for 08 June 2018
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99 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 67.05g | Prot: 86.90g | Carbs: 143.00g.
Breakfast: Café Expresso, Condi Gelatina Light. Lunch: Condi Gelatina Light, Café Expresso, Coxa de Frango no Forno, Grelhada ou Assada, Arroz Branco. Dinner: Gelados de Morango, Sopa de Legumes, Condi Gelatina Light. Snacks/Other: Atkins Brownie de Chocolate, Chá (Infusão), Atkins Crispbread, Häagen-Dazs Gelado Caramel Biscuit & Cream, Café Expresso, Condi Gelatina Light, Pão Torrado, Philadelphia Philadelphia Light, 7UP 7Up Free, Matinal Manteiga Magra, Easyslim Gaufrettes de Chocolate. more...
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Losing 14 kg a Week
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Marocas45's Weight History
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