Weigh In record (no journal entry) for 08 June 2018
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67.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 17.14g | Prot: 69.38g | Carbs: 20.76g.
Breakfast: Mühlen Gold Eiweißbrot (35g), Gouda, Böklunder Deutsches Corned Beef Klassik, Desira Skyr Honig, Alpenmark Körniger Frischkäse Leicht, Mühlen Gold Eiweißbrot (35g), Gouda, Böklunder Deutsches Corned Beef Klassik, Alpenmark Körniger Frischkäse Leicht. more...
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Losing 1.2 kg a Week
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soclaudia's Weight History
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