Weigh In record (no journal entry) for 07 June 2018
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66.5 kg
Lost so far: 8.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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3367 kcal
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Fat: 115.40g | Prot: 146.98g | Carbs: 436.02g.
Lunch: Chicken Dark Meat (Roasting) , Kale , Red Potatoes (Flesh and Skin). Dinner: Lou Malnati's Deep Dish Sausage Pizza. Snacks/Other: Haribo Gummy Bears , Pineapple. more...
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Losing 3.2 kg a Week
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Sonny1523's Weight History
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