|
200g off no 1 dia do desafio. 🙏🏻🙏🏻🙏🏻
|
80.3 kg
Lost so far: 13.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 29.34g | Prot: 44.97g | Carbs: 42.58g.
Breakfast: Cafezinho, Bacon (Curado, Frito, Cozido), Ovo Mexido. Dinner: Pimentão Verde, Carne de Vaca Moída (95% Magro / 5% Gordo), Tomates, Repolho Verde Cozido, Batata Doce. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lininharib's Weight History
|