ninilex96's Journal, 07 Jun 18

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Weigh In record (no journal entry) for 07 June 2018

61.5 kg Lost so far: 2.2 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:

1444 kcal

Fat: 51.57g | Prot: 67.07g | Carbs: 178.00g. Breakfast: Nestlé Fitness Original Aveia, Mimosa Leite Magro sem Lactose. Lunch: Olive Oil, Rabbit, Baked Potato (Peel Not Eaten). Dinner: Creme de Legumes. Snacks/Other: Pingo Doce Pizza Queijo e Fiambre. more...

1886 kcal

Exercise: Desk Work - 8 hours, Driving - 2 hours, Sitting - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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ninilex96's Journal, 07 Jun 18

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