Weigh In record (no journal entry) for 07 June 2018
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81.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 9.07g | Prot: 68.18g | Carbs: 62.13g.
Breakfast: Alpro Soya Sojamilch Vanille. Lunch: Hähnchenbrustfilet, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Erdbeeren. Dinner: Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Hähnchenbrustfilet. Snacks/Other: Gutes Land Naturjoghurt 1,5%, Erdbeeren. more...
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Losing 6.3 kg a Week
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Mia Rose 26's Weight History
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