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justlikedanny
Journal
07 Jun 18
justlikedanny's Journal, 07 Jun 18
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Weigh In record (no journal entry) for 07 June 2018
125.9 kg
Lost so far:
0 kg
.
Still to go:
21.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2018:
1493 kcal
Fat: 48.79g | Prot: 59.04g | Carbs: 198.23g.
Breakfast:
Coffee, Kellogg's Coco Rocks with Semi-Skimmed Milk.
Lunch:
Coffee.
Dinner:
Heinz Spaghetti Hoops, Mayonnaise, Sainsbury's Crinkle Cut Chips, Kingsmill White Bread Roll, Birds Eye Chicken in Breadcrumbs Southern Fried.
more...
3562 kcal
Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours.
more...
Gaining 0.1 kg a Week
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justlikedanny's Weight History
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