Weigh In record (no journal entry) for 07 June 2018
|
81 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 53.14g | Prot: 130.95g | Carbs: 84.55g.
Breakfast: Emmental, Carrefour Jambon Supérieur sans Couenne, Jus de Citron, Thé Vert, Petit Chebra Bûche de Chèvre, Oeuf sur le Plat. Lunch: Myrtilles, Ananas, Florette Brocolis Vapeur, Le Gaulois Escalope de Dinde, Avocat. Dinner: Perrier Eau Gazeuse, Thon dans l'Eau (en Conserve), Ananas, Oeuf, Tomates. Snacks/Other: Mélange de Fruits Secs. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandra courtabesserie's Weight History
|