ThaisXavier's Journal, 06 Jun 18

ThaisXavier's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 June 2018

48.8 kg Lost so far: 7.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:

199 kcal

Fat: 5.80g | Prot: 16.87g | Carbs: 18.42g. Lunch: Carne do Peito de Frango (Assado, Cozido), Omelete de Claras. Dinner: Pastel de Queijo. more...

1804 kcal

Exercise: Zumba - 1 hour, Trampolining - 30 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ThaisXavier's Weight History

View Complete History

ThaisXavier's Journal, 06 Jun 18

Submit a Comment

ThaisXavier's Weight History