Weigh In record (no journal entry) for 06 June 2018
|
86.7 kg
Lost so far: 0.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
2994 kcal
|
Fat: 83.07g | Prot: 225.81g | Carbs: 338.67g.
Breakfast: Star Nutrition Choco Brownie Bar, Arla Keso Ekologisk Naturell, Carte d' Or Texas Pecan, Arla Lättmjölk, Banan, Body Science Whey 100%. Dinner: GB Glace Päronsplitt, GB Glace Piggelin, Ehrmann High Protein Chocolate Pudding, Breyers Cookies N Cream. Snacks/Other: Fast Sports Nutrition Pudding Cookies N Cream. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
optiholm's Weight History
|