Weigh In record (no journal entry) for 06 June 2018
|
56 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 44.66g | Prot: 76.35g | Carbs: 116.11g.
Breakfast: Oats Cereal (Dry, Not Fortified) , Banana, Peanut Butter, Strawberries. Lunch: Chicken Thigh, Bulgur (Cooked) . Dinner: Boiled Egg. Snacks/Other: Cottage Cheese . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ttimoshka's Weight History
|