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fernanda karoline seara
Journal
06 Jun 18
fernanda karoline seara's Journal, 06 Jun 18
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Weigh In record (no journal entry) for 06 June 2018
59.6 kg
Lost so far:
2.4 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2018:
831 kcal
Fat: 43.21g | Prot: 56.42g | Carbs: 53.74g.
Lunch:
Queijo Mozzarella, Churrasco, Salada de Maionese, Feijão Tropeiro.
Dinner:
Akio Tapioca (Goma de Mandioca Hidratada).
more...
1733 kcal
Exercise:
Sleeping - 8 hours, Zumba - 45 minutes, Resting - 15 hours and 15 minutes.
more...
steady weight
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fernanda karoline seara's Weight History
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