Weigh In record (no journal entry) for 06 June 2018
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93.5 kg
Lost so far: 47.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2564 kcal
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Fat: 91.42g | Prot: 107.79g | Carbs: 331.92g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Sugar, Sun-Maid Natural California Raisins, Quaker Old Fashioned Oats, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Pound Cake, Strawberries , Great Value Spaghetti with Meat Sauce, Toasted Garlic Bread. Dinner: Jalapeno Peppers , Market Pantry Dinosaur Chicken Nuggets, Kemps Chocolate Ice Cream, No Name Mixed Vegetables, Trident Seafoods The Ultimate Fish Stick, Gorton's Crispy Battered Fish Portions. more...
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Losing 4.8 kg a Week
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VINCENTV2017's Weight History
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